No Words

I have no words of my own to share this week. None will adequately address what we are witnessing, or the pain and hurt so many are feeling.

My only comfort is found in God’s Word, and I share these verses with you:

God is My Protector

The LORD is my strength and my shield; My heart trusted in Him, and I am helped; Therefore my heart greatly rejoices, And with my song I will praise Him. — Psalms‬ ‭28:7‬ (NKJV)

God is My Strength

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. — Isaiah‬ ‭41:10‬ ‭(NIV‬‬)

God Knows My Heart

Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. — Psalms‬ ‭139:23-24‬ ‭(NIV‬‬)

I Am Never Alone

Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings. — 1 Peter‬ ‭5:8-9‬ ‭NIV‬‬

I Place My Trust in God

When I cry out to You, Then my enemies will turn back; This I know, because God is for me. In God (I will praise His word), In the LORD (I will praise His word), In God I have put my trust; I will not be afraid. What can man do to me? — Psalms‬ ‭56:9-11‬ ‭(NKJV‬‬)

Love Overcomes Hate

You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’ But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you, that you may be sons of your Father in heaven; for He makes His sun rise on the evil and on the good, and sends rain on the just and on the unjust. — Matthew‬ ‭5:43-45‬ ‭(NKJV‬‬)

 
I join you in praying for peace, healing and reconciliation.

Trust the Plan

“What’s your plan for today?”

That is a common question in our home on Saturday mornings. My husband knows my whereabouts Monday through Friday, but Saturdays are often unscheduled. I usually wake up late (meaning after 7:00 a.m.), enjoy my morning coffee, catch up on reading, and generally — just slow down.

Tick Tock

Do you live by a schedule? Is your day planned right down to the moment your head hits the pillow? If you answered yes, you are in good company.

Most of us are driven by the calendar and the clock. We’re constantly rushing from one appointment to the next. Always planning. Always filling every spare moment of the day with activity. And if we’re sitting still, we panic that we must have missed something.

We definitely are missing something. We have lost our way in the storm.

Keep Calm and . . .

We’ve all been hearing a lot about mindfulness lately. Merriam-Webster.com defines mindfulness as:

the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis

Maybe you’ve seen a commercial for one of the hottest new apps called “Calm”. It’s promoted as the perfect mindfulness app for beginners, and is the listed as the #1 app for sleep, meditation and relaxation. Millions of people use it to help lower their stress and anxiety levels.

When you have to Google the definition (as I did), you are probably a mindfulness beginner. Or you have embraced other ways to cope with stress. To be honest, there are days when I’d rather be any place other than sitting at my desk, staring at a computer screen. And on such days, I would definitely enjoy listening to a rainforest waterfall, or the soothing sound of ocean waves while I work.

But there is calm in silence too. When I need to breathe, I will often open my Bible, read a devotion, or spend a few quiet moments in the empty church sanctuary.

“The work of righteousness will be peace, And the effect of righteousness, quietness and assurance forever. My people will dwell in a peaceful habitation, In secure dwellings, and in quiet resting places,”
‭‭Isaiah‬ ‭32:17-18‬ ‭

Peace is found in the presence of Jesus, the One who walked on water and literally calmed the raging sea. His words, “Peace, be still!” have the power to calm life’s storms today, even as they did 2000 years ago.

Best of all, no download is needed. 🙂